For those who are working in front of the computer, on a day-to-day basis, you know that having small distractions on the internet can be very interesting, but how do you know how healthy it is? The productivity myths The first point to be clarified, before delving into this discussion, is the effect that freedom within the internet has on the productivity of each employee. A 2009 survey conducted by the University of Melbourne (Australia) by Dr. Brent Coker , who studied the habits of 300 workers, brought interesting information about the relationship between productivity and internet browsing.
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In this study, the professor brought up the “20% rule”, because, according to his studies, those employees who spent up to 20% of their work time browsing the internet for personal purposes Controlling Directors Email Lists had a higher productivity rate than those who never gave that “getaway”. But that doesn’t mean you should surf all day, as the same research showed that those who used more than 20% of their time for personal purposes had worse productivity than those who never surfed. If you are browsing for personal purposes, do so in moderation. “People need to get out a little to be able to focus again.
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Small breaks, like ‘surfing the web’, help the mind to rest, leading the person to have more concentration on their task later, thus increasing their productivity. Adapted translation of Dr. Brent Coker Of course, there are many levels of agreement and disagreement with this research, as it is just one study. Not all countries in the world live in the same reality as Australia. You can see more information about this research at this link . productivity-banner Foto: Shutterstock To further support this research, another study.