I believe everyone is familiar with lumbar disc herniation . This disease has brought great trouble to our lives. So, what are the early symptoms of lumbar disc herniation? Early detection and early treatment can better protect our lumbar spine.
What are the early symptoms of lumbar disc herniation?
The early symptoms of lumbar disc herniation are often atypical and easily overlooke. Common early symptoms include:
- Low back pain: This is the most common symptom. The pain may be continuous or intermittent, aggravate by activity or fatigue, and relieve by rest.
- Radiating pain in the lower limbs: The pain may radiate along the sciatic nerve to the buttocks, back of the thigh, calf, and even the foot.
- Waist stiffness: When you get up in the morning or after sitting for a long time, your waist may feel stiff and uncomfortable.
- Waist soreness and swelling: The waist often feels sore and swollen, and the movement is limite.
- Numbness or weakness in the lower limbs: Some patients may experience symptoms such as numbness, tingling sensation, or weakness in the lower limbs.
The difference between the early symptoms of lumbar disc herniation and other diseases
The early symptoms of lumbar disc herniation are similar to those of some other diseases, such as lumbar muscle strain, lumbar bone hyperplasia, etc. Therefore, if symptoms such as low back pain occur, it is recommende to seek meical attention in time and make a clear diagnosis through professional examinations.
Why are the early symptoms of lumbar disc herniation easily ignore?
- Atypical symptoms: Early symptoms are often atypical and can easily be mistaken for common diseases such as lumbar muscle strain.
- Recurrent symptoms: Symptoms may recur and worsen after a period of remission, which can easily cause patients to let down their guard.
- Mild symptoms: Early symptoms are relatively mild and patients may not take them seriously.
The harm of early symptoms of lumbar disc herniation
If not detecte and treate early, lumbar disc herniation will gradually worsen, leading to the following hazards:
- Worsening pain: The pain will Canada Phone Number List become more and more severe, affecting daily life and work.
- Neurological dysfunction: In severe cases, it can lead to paralysis of the lower limbs, incontinence, etc.
- Impact on quality of life: Pain and functional impairment can seriously affect the patient’s quality of life.
How to prevent lumbar disc herniation
- Maintain correct posture: Pay C Level Executive Resource attention to maintaining correct posture at work and in life, and avoid maintaining one posture for a long time.
- Strengthen waist and back muscle exercises: Perform waist and back muscle exercises regularly to enhance the stability of the lumbar spine.
- Avoid overwork: Avoid standing for long periods of time, bending over, lifting heavy objects, etc.
- Keep warm: avoid getting your waist cold.
- Control your weight: Obesity will increase the burden on the lumbar spine, so you should control your weight.
- Regular physical examinations: Have regular physical examinations to detect and treat lumbar spine diseases at an early stage.
Kind tips:
If you experience back pain or other discomfort, please For EX Email List seek meical attention in a timely manner and receive treatment under the guidance of a doctor. Early detection and early treatment can effectively control the disease and improve the quality of life.
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